Reclaiming: Intimacy

Intimacy... most definitions restrict intimacy to be a feeling of closeness to another person. But when you tap into your inner experience of the word "intimacy," isn't there a deeper sense of MORE?

What if intimacy could be experienced in every moment, a quiet pulse of reconnection to the self as you move through your day? Imagine intimacy as a living practice, one that goes beyond romance and into the heart of your everyday existence. 

Rather than saving intimacy for a lover’s embrace or a fleeting glance; it CAN BE about cultivating a presence so profound that even the simplest moments—a sip of tea, a shared laugh, a breath of fresh air—become portals into a deeper connection with yourself and the world around you.

Reclaiming intimacy as part of a turned-on life means reawakening to the aliveness of each moment, finding ways to share ourselves fully with life. This practice of mindful engagement moves us beyond simply “being there” and invites us to savor the subtleties that make each moment a vulnerable, sacred experience. 

In this series on Reclaiming Our Sensual Vernacular, intimacy becomes a powerful tool for self-connection, one that inspires us to live deeply, openly, and with full-bodied presence.

Intimacy as an Emotional and Spiritual Practice

At its core, intimacy is about revealing our innermost selves—a profound act of vulnerability that connects us with life in a way that goes beyond the physical. Intimacy as an emotional practice invites us to truly feel each moment, allowing the richness of life to touch our hearts. 

As a spiritual practice, intimacy is about communion with the divine, sensing that in every shared glance, taste, or touch, we are engaging in a profound exchange. 

Intimacy as a Sharing of Self

True intimacy is a sacred exchange, a willingness to engage deeply and let moments touch us at our core. This doesn’t just happen in relationships with others—it’s an invitation to connect deeply with life itself. When we bring full awareness to a sunset, a favorite meal, or a quiet moment with ourselves, we create intimacy with the experience. This act of sharing ourselves, in all our senses, invites life to flow through us.

Imagine savoring a ripe, juicy peach. As you bite into its tender flesh, when you’re fully present, this moment becomes a dialogue. You share yourself with the experience by savoring it fully, letting its sweetness fill your senses and inviting it to nourish your spirit. This is intimacy, not only with the peach but an intimacy of self—a willingness to be available to the experience.

Expanding Intimacy Into Life’s Moments

When we approach all of life with this level of engagement, we invite richness and depth into every experience. Watching a sunset, for instance, becomes more than just watching—it’s a shared moment with the universe. Emotionally, we may feel awe and stillness; mentally, we connect with the sunset’s beauty, while spiritually, we feel part of something greater. 

In each of these examples, intimacy deepens as we share ourselves with the experience. When we meet each moment with mindful presence, we create an intimacy of self—a resonant connection that awakens us to the sacredness of every moment.

Reflections for Cultivating a Turned-On Life Through Intimacy

  • Reflection on Connection
    In an ordinary moment, ask yourself: “How can I bring more of myself to this experience?” Approaching moments with curiosity creates intimacy by inviting you to engage fully, heightening your sense of connection with life.

  • Honoring the Sacred in the Mundane
    After a day of mindful presence, reflect on what surprised or moved you. Ask: “What moments felt sacred?” This reinforces the practice of seeing everyday life as a continuous source of intimacy and reverence.

  • Intimacy Check-In with the Self
    Once a week, ask yourself: “What do I need to feel connected, nourished, or loved today?” By honoring your own needs, you cultivate a relationship with your inner self, making intimacy a personal and sacred ritual.

Living a Turned-On Life Through Intimacy

Reclaiming intimacy as a daily practice opens us to a richer, more engaged life. In this expansive view, we see intimacy as an ongoing dialogue with existence itself. 

To be intimate with life is to live fully alive, inviting us to treat every moment as a chance to engage deeply and share ourselves with the world. Through this emotional and spiritual connection, we awaken to the beauty around us, each experience nourishing our senses and igniting our spirit.

As we reclaim intimacy, we invite ourselves to TOUCH LIFE, and for life to touch us deeply, guiding us into a life that feels meaningful, sacred, and profoundly turned on. Through this lens, every moment, every taste, every sunset becomes a portal to a more present, abundant, and connected existence.

Links to previous articles in this series:

In intimate sovereignty,
Sharon Marie Scott

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Reclaiming: Passion

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Reclaiming: Pleasure